telehealth Top 10 Ways to Make the Most of Your Telehealth Visit Telehealth therapy has grown wildly in popularity due to COVID-19. For more information on the pros and cons of telehealth, check out this post.
planner What's a Self Care Planner? A self care planner can take the form of a typical weekly planner, a plain journal, a bullet journal, or any combination of the above! It is a space for you to prioritize your mental and physical health!
insurance 6 Reasons to Avoid Using Your Insurance for Therapy Cost. Most people assume that using insurance for therapy will lower their cost. The reality is more complicated. Therapists who are not on insurance panels have more freedom in setting their rates.
charlotte Pros and Cons of TeleHealth Six months ago, Telehealth was that thing that some people knew about, some people used, and a lot of people questioned. Now, in the time of COVID, TeleHealth is a new way of life.