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complex trauma

A collection of 2 posts
10 Signs of Depression
depression

10 Signs of Depression

Depression is more than just feeling sad, it often includes many other symptoms that interfere with daily life and functioning. While feelings are the most well known signs, changes in thoughts and perceptions are also indicators that one may be dealing with depression.
Jul 5, 2021 — 4 min read
What is Trauma?
trauma

What is Trauma?

Trauma is not what happens to us, it is how we experience it.
Aug 4, 2020 — 3 min read
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