complex trauma What is Complex Trauma? Understanding Its Depth, Developmental Trauma, and Path to Healing Complex trauma can also be differentiated from developmental trauma, a term used to describe trauma that impacts the formation of key developmental milestones in childhood. Understanding these distinctions helps us better support healing and recovery.
complex trauma The Top Trauma Quotes Ever: Inspiring Words for Healing and Growth (Part II) quotes that emphasize self-compassion, resilience, and the power of finding meaning. These words are here to remind us that trauma, though challenging, can lead us toward profound inner growth
telehealth Top 10 Ways to Make the Most of Your Telehealth Visit Telehealth therapy has grown wildly in popularity due to COVID-19. For more information on the pros and cons of telehealth, check out this post.