Caladrius Blog
  • Blog Home
  • Book Appointment
Sign in Subscribe

self care

A collection of 2 posts
Is Therapy Always Long Term?
therapy

Is Therapy Always Long Term?

The only thing you can count on in life is that things will change. Life is full of transitions- a new job, a new relationship, a difficult life circumstance, a new baby, or an upcoming difficult decision. It is normal in these times to feel stuck, overwhelmed, anxious, or burned
Oct 8, 2020 1 min read
What's a Self Care Planner?
planner

What's a Self Care Planner?

A self care planner can take the form of a typical weekly planner, a plain journal, a bullet journal, or any combination of the above! It is a space for you to prioritize your mental and physical health!
Jul 28, 2020 1 min read
Page 1 of 1
Caladrius Blog © 2025
Powered by Ghost